Dragonflies at work
This is how our magic looks
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![“I had chronic pain for 7 years – and during the retreat, it completely disappeared.”
Lia’s story is not unusual.
When trauma patterns are stored in the nervous system, they often show up as physical symptoms –
even when no medical cause can be found.
At Dragonfly Retreats, we work on a deep somatic level:
☑️ Somatic Experiencing®
☑️ Systemic Constellations
☑️ Craniosacral Therapy, Yoga, BodyCode™
☑️ Trauma-informed, slow & safe
➤ The body knows how to heal – it just needs the right conditions.
? Watch Lia’s story.
? Join us this November 16-20 in Portugal.
? Early Bird until August 15.
? Link in bio
traumarecovery #nervoussystemhealing #somaticexperiencing
#dragonflyretreats #chronicpainrelief #healingjourney #bodyknows
#retreatportugal #ptsdrecovery #traumainform]()
“I had chronic pain for 7 years – and during the retreat, it completely disappeared.” Lia’s story is not unusual. When trauma patterns are stored in the nervous system, they often show up as physical symptoms – even when no medical cause can be found. At Dragonfly Retreats, we work on a deep somatic level: ☑️ Somatic Experiencing® ☑️ Systemic Constellations ☑️ Craniosacral Therapy, Yoga, BodyCode™ ☑️ Trauma-informed, slow & safe ➤ The body knows how to heal – it just needs the right conditions. 🎥 Watch Lia’s story. 🌿 Join us this November 16-20 in Portugal. 🕊 Early Bird until August 15. 🔗 Link in bio traumarecovery #nervoussystemhealing #somaticexperiencing #dragonflyretreats #chronicpainrelief #healingjourney #bodyknows #retreatportugal #ptsdrecovery #traumainformButton -
![? Still feeling the glow from our last Dragonfly Retreat in Mallorca ? The words of our beautiful guest Jesse says it all — this isn’t just time away. It’s a return to yourself in a very safe place created by gifted Somatic Ecperiencing therapists.
✨ Body. Soul. Nature. Real connection.
✨ Held space. Deep rest. Gentle transformation.
? Ready for your own journey back to you?
Our next retreat is coming soon… stay tuned ? Join us at amazing Quinta Bonita on Portugal‘s stunning Algarve coast. DM us nkw!
#dragonflyretreats #somaticexperiencing #healingjourney #retreatyourself #reconnect #soulrest #transformationretreat]()
🌿 Still feeling the glow from our last Dragonfly Retreat in Mallorca 💫 The words of our beautiful guest Jesse says it all — this isn’t just time away. It’s a return to yourself in a very safe place created by gifted Somatic Ecperiencing therapists. ✨ Body. Soul. Nature. Real connection. ✨ Held space. Deep rest. Gentle transformation. 🦋 Ready for your own journey back to you? Our next retreat is coming soon… stay tuned 💌 Join us at amazing Quinta Bonita on Portugal‘s stunning Algarve coast. DM us nkw! #dragonflyretreats #somaticexperiencing #healingjourney #retreatyourself #reconnect #soulrest #transformationretreatButton -
![✨ What a week. What a journey. What a first retreat!
Our very first Dragonfly Retreat in Mallorca has wrapped—and we are still in awe of the depth, connection, and transformation that unfolded.
? Nervous systems reset
? Old patterns softened
? Deep emotions finally felt and released
? Laughter, tears, quiet moments—and so much heart
We are beyond grateful for every brave soul who joined us, trusted the process, and allowed themselves to drop back into feeling. This is why we do what we do.
Dragonfly Retreats isn’t a quick fix. It’s a deep journey back home to yourself—held by four certified Somatic Experiencing®️ practitioners, in safe, luxurious, nature-connected spaces.
?Next stop: Algarve, Portugal | November 16–20, 2025
Are you coming? ?
#dragonflyretreats #somatichealing #nervoussystemreset #retreatmallorca #retreatalgarve #healingjourney #traumahealing]()
✨ What a week. What a journey. What a first retreat! Our very first Dragonfly Retreat in Mallorca has wrapped—and we are still in awe of the depth, connection, and transformation that unfolded. 🧡 Nervous systems reset 🧡 Old patterns softened 🧡 Deep emotions finally felt and released 🧡 Laughter, tears, quiet moments—and so much heart We are beyond grateful for every brave soul who joined us, trusted the process, and allowed themselves to drop back into feeling. This is why we do what we do. Dragonfly Retreats isn’t a quick fix. It’s a deep journey back home to yourself—held by four certified Somatic Experiencing®️ practitioners, in safe, luxurious, nature-connected spaces. 📍Next stop: Algarve, Portugal | November 16–20, 2025 Are you coming? 💫 #dragonflyretreats #somatichealing #nervoussystemreset #retreatmallorca #retreatalgarve #healingjourney #traumahealingButton -
![? Reaf on the Dragonfly Blog: The Value of Embodiment
By our dear retreat facilitator Regina
In a world that often pulls us out of our bodies — into screens, stress, and endless doing — @reginaehlers ’s latest piece is a loving call back home to ourselves.
She writes with clarity and depth about what it really means to be embodied, why it matters for healing, and how embodiment is the ground for presence, resilience, and real connection — with ourselves and each other.
✨ Whether you’re returning from retreat or simply longing for a deeper breath, this post is for you.
? Read it now via the link in bio
?️ @dragonflyretreats | www.dragonflyretreats.org/the-value-of-embodiment
#embodiment #somaticexperiencing #retreatlife #nervoussystemhealing #dragonflyretreats #presence #regulation #slowliving]()
🌀 Reaf on the Dragonfly Blog: The Value of Embodiment By our dear retreat facilitator Regina In a world that often pulls us out of our bodies — into screens, stress, and endless doing — @reginaehlers ’s latest piece is a loving call back home to ourselves. She writes with clarity and depth about what it really means to be embodied, why it matters for healing, and how embodiment is the ground for presence, resilience, and real connection — with ourselves and each other. ✨ Whether you’re returning from retreat or simply longing for a deeper breath, this post is for you. 🔗 Read it now via the link in bio 🖋️ @dragonflyretreats | www.dragonflyretreats.org/the-value-of-embodiment #embodiment #somaticexperiencing #retreatlife #nervoussystemhealing #dragonflyretreats #presence #regulation #slowlivingButton
Witness our powerful work for healing, connection, and growth. Guided by the Somatic Experiencing® approach, we use a variety of group and individual modalities to accompany our participants on transformative journeys towards their truer and happier selfs.
