Our retreats are unlike any other
We create deeply safe spaces, meet you exactly where you are, and support you in gently letting go of what no longer serves you
How this work supports you
At Dragonfly Retreats, we create a sanctuary for deep, embodied healing and meaningful transformation.
Our retreats are carefully designed to support release, renewal, and reconnection –
always at a pace that respects your nervous system.
How we work
- We use body-based trauma approaches, including Somatic Experiencing® (SE), to support healing through the nervous system
- We offer compassionate, individualized guidance, meeting you where you are
- Gentle somatic practices and a supportive group setting create safety and regulation
- You’re invited to meet past experiences safely, release what’s ready, and reconnect with inner resilience
Want to experience this first?
Join our live Somatic practice under pressure webinar and get a first embodied sense of how we work.
Through gentle, guided somatic practice, you’ll experience how working with the nervous system can create more clarity, steadiness, and choice
–
even in challenging moments.
Before the retreat
- Bring your personal topic or healing objective
- Discuss it with a licensed SE® practitioner in a video call before the retreat
- Make sure this retreat fits your needs
- Learn about trauma and how your past can mess up your present
“I came to Dragonfly Retreats after seven years of constant 24/7 headaches. My life was very limited. Nothing helped. After one retreat, I had my first pain-free days in years – and I was able to dream again.”
Lia Secli
At the retreat
- Delve into a unique blend of body-centered healing techniques for your mind and soul
- Experience a sacred healing space that allows for deep transformation
- Feel the loving guidance of our team in individual SE® and bodywork sessions
- Release the trapped energy from past hurt in order to be happier in the present
- Set the milestones to live your full potential
- Meet like-minded people from various backgrounds
“As a doctor, I am used to fixing everybody's ills. When my sister had her leg amputated, I could hold her as a sister, not as a fixer – for the first time ever.”
A. Dom
After the retreat
- Continue to heal & grow through optional follow-up support
- Know your favourite therapist and method for future needs
- Rest assured you are not alone
Whether you're seeking a path to healing or looking to deepen your self-understanding, our offerings at Dragonfly Retreats provide the guidance and support needed to foster lasting change. Through optional post-retreat sessions, we ensure that the journey continues, helping you integrate healing into everyday life. Join us to embark on a life-changing retreat designed for those ready to reclaim peace, purpose, and inner strength.